Curriculum
- 10 Sections
- 40 Lessons
- 10 Weeks
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- 1. Introduction to Resilient LeadershipLearn what resilient leadership truly means, why it matters more than ever, and explore foundational traits of leaders who thrive in uncertainty.5
- 2. Understanding Stress & Pressure in LeadershipExplore how stress and pressure impact leadership behavior, and gain tools to recognize, manage, and respond rather than react in high-stakes situations.5
- 3. Emotional Agility for LeadersDevelop the emotional intelligence to lead with composure and empathy. Learn to navigate emotions—your own and others'—with skill and presence.5
- 4. Cognitive Tools for Clarity & Decision-MakingEquip yourself with practical mental models and decision frameworks to think clearly, avoid overload, and make fast, sound decisions under pressure.5
- 5. Communicating Under StressMaster high-stakes communication techniques that allow you to lead with clarity, calm, and confidence—especially when emotions are high. Learn how to ground your energy, frame your message, and connect empathetically even in tense moments.5
- 6. Leading Teams Through CrisisLearn how to mobilize, align, and support teams through ambiguity, uncertainty, and disruption while keeping morale and performance intact. This section helps leaders communicate with intent, build credibility, and ethically shape outcomes through empathy, trust, and psychological insight.5
- 7. Building a Culture of ResilienceFoster resilience at the team level by reinforcing routines, psychological safety, and feedback loops that promote trust and long-term adaptability.5
- 8. Personal Energy & Burnout ManagementDiscover how to protect your energy, avoid burnout, and model sustainable performance strategies that help both you and your team stay balanced.5
- 9. Change Agility & Adaptive LeadershipBuild the mindset and skillset to lead through change. Learn how to respond proactively, overcome resistance, and help your team adapt.5
- 10. Your Leadership PlaybookConsolidate your learning into a personalized resilience strategy with clear next steps. Build your 30-60-90 day action plan to lead with strength and clarity.5
Final reflection and leadership pledge
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